Emotional Intelligence Test
Measure your ability to understand and manage emotions. Discover how emotionally intelligent you are and unlock your potential for success.
Why EQ Matters More Than Ever
Research shows EQ is a better predictor of success than IQ
Career Success
High EQ professionals earn $29,000 more annually and advance faster in their careers.
Leadership Excellence
90% of top performers have high emotional intelligence compared to average performers.
Better Relationships
Understand and manage emotions to build deeper, more meaningful connections.
Stress Management
Navigate challenges with resilience and maintain composure under pressure.
Mental Health
Higher EQ is linked to better mental health and overall life satisfaction.
Decision Making
Make better decisions by balancing logic with emotional awareness.
The Four EQ Competencies
Master these dimensions to unlock your emotional intelligence
Self-Awareness
Know Yourself
Understanding your own emotions, strengths, weaknesses, and their impact on others.
Self-Management
Control Yourself
Managing your emotions, impulses, and adapting to changing circumstances effectively.
Social Awareness
Understand Others
Recognizing and understanding emotions, needs, and concerns of other people.
Relationship Management
Lead Others
Building and maintaining healthy relationships, inspiring and influencing others.
What You'll Learn
Your EQ Score
- Overall emotional intelligence rating (0-200)
- Comparison with population averages
- Your EQ category and what it means
Dimension Breakdown
- Scores for each of the 4 competencies
- Detailed analysis of strengths and gaps
- Visual charts for easy understanding
Practical Insights
- How your EQ affects work and relationships
- Specific behaviors to watch for
- Real-world application scenarios
Growth Roadmap
- Personalized development recommendations
- Exercises to boost your EQ
- Resources for continued learning
Frequently Asked Questions
What is Emotional Intelligence (EQ)?
Emotional Intelligence is the ability to recognize, understand, and manage your own emotions while also recognizing, understanding, and influencing the emotions of others.
How is EQ different from IQ?
While IQ measures cognitive abilities, EQ measures emotional and social competencies. Research shows EQ is twice as important as IQ for predicting job performance.
Can I improve my EQ?
Absolutely! Unlike IQ which is relatively fixed, EQ can be developed throughout life with awareness, practice, and deliberate effort.
What is a good EQ score?
Scores range from 0-200. Average is 100-120. Above 130 is considered high EQ. The test provides detailed interpretation of your score.
How will this test help me?
You'll gain self-awareness about your emotional strengths and growth areas, plus actionable strategies to improve your relationships, career success, and well-being.
Ready to Discover Your EQ?
Take the test now and unlock the key to better relationships, career success, and personal fulfillment
Start Your EQ Journey